Crispy Keto Chicken Thighs with Garlic Butter
These Crispy Keto Chicken Thighs are a deliciously satisfying low-carb meal, perfect for those on a ketogenic diet. The garlic butter adds a rich flavor, while the crispy skin makes each bite irresistible.
Cuisine: American
Cooking time: 35 minutes
Serves: 4
Ingredients
- 4 pieces bone-in, skin-on chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
Instructions
- 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. In a small bowl, mix together the olive oil, paprika, garlic powder, and sea salt.
- 3. Pat the chicken thighs dry with paper towels and rub the spice mixture all over the skin and under the skin for maximum flavor.
- 4. Place the seasoned chicken thighs skin-side up on the prepared baking sheet and roast in the preheated oven for 25 minutes.
- 5. While the chicken is baking, melt the butter in a pan over medium heat, then add the minced garlic and sauté until fragrant. Remove from heat and stir in the chopped parsley. Serve the garlic butter drizzled over the chicken thighs.
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