Keto Almond Crusted Cod
This Keto Almond Crusted Cod is a delightful low-carb dish that combines the flaky texture of cod with a crunchy almond crust, making it perfect for a healthy dinner. Rich in healthy fats and protein, it's both satisfying and delicious, fitting perfectly into your ketogenic lifestyle.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 fillets cod fish
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 large eggs
- 2 tablespoons olive oil
Instructions
- 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. In a shallow bowl, whisk the eggs until well beaten.
- 3. In another bowl, combine almond flour, garlic powder, paprika, and a pinch of salt.
- 4. Dip each cod fillet into the beaten eggs, ensuring it's fully coated, then press it into the almond flour mixture to coat evenly.
- 5. Place the coated fillets on the prepared baking sheet, drizzle with olive oil, and bake for 15-20 minutes, or until the fish is cooked through and the crust is golden brown.
Browse more: Keto · Meal Prep · High Protein
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