Black Bean Quesadillas Quick Dinner
These Black Bean Quesadillas are a quick and delicious dinner option that come together in under 30 minutes. Packed with protein and fiber, they offer a satisfying meal perfect for busy weeknights.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 can black beans, rinsed and drained
- 1 cup shredded cheddar cheese
- 1 cup corn, frozen or canned
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 4 large flour tortillas
Instructions
- 1. In a mixing bowl, combine the black beans, corn, cumin, and garlic powder, mashing lightly to combine.
- 2. Heat a non-stick skillet over medium heat and place one tortilla in the skillet.
- 3. Spread a portion of the black bean mixture on half of the tortilla, then sprinkle with shredded cheddar cheese.
- 4. Fold the tortilla over and cook for about 3-4 minutes on each side, until golden brown and the cheese is melted.
- 5. Repeat the process with the remaining tortillas and filling, then slice and serve warm.
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