Nut-Free Satay Chicken Skewers with Sunflower Seed Sauce

These delicious satay chicken skewers are marinated to perfection and grilled to a tender finish, making them a fantastic option for any gathering. Paired with a creamy sunflower seed sauce, this nut-free recipe ensures that everyone can enjoy a flavorful meal without worry.

Cuisine: American

Cooking time: 45 minutes

Serves: 4

Ingredients

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 teaspoon garlic powder
  • 1 cup sunflower seed butter
  • 2 tablespoons water
  • 1 teaspoon sesame oil
  • 1 tablespoon coconut aminos
  • 1 teaspoon ginger, minced

Instructions

  1. 1. In a bowl, combine the soy sauce, honey, lime juice, and garlic powder to create the marinade.
  2. 2. Add the chicken pieces to the marinade, making sure they are well coated. Cover and refrigerate for at least 30 minutes.
  3. 3. While the chicken is marinating, prepare the sunflower seed sauce by mixing the sunflower seed butter, water, sesame oil, coconut aminos, and minced ginger in a separate bowl until smooth.
  4. 4. Preheat the grill or grill pan over medium-high heat. Thread the marinated chicken pieces onto skewers.
  5. 5. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. Serve with the sunflower seed sauce for dipping.

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