Keto Lamb Chops with Rosemary
These succulent lamb chops are infused with the aromatic flavors of fresh rosemary and garlic, making them a perfect low-carb option for a hearty meal. Grilled to perfection, they offer a rich, savory taste while adhering to a ketogenic diet.
Cuisine: American
Cooking time: 50 minutes
Serves: 4
Ingredients
- 8 pieces lamb chops
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- 1. In a mixing bowl, combine olive oil, minced garlic, chopped rosemary, salt, and black pepper to create a marinade.
- 2. Add the lamb chops to the marinade, ensuring they are well coated, and let them marinate for at least 30 minutes at room temperature.
- 3. Preheat your grill or skillet over medium-high heat.
- 4. Once heated, place the marinated lamb chops on the grill and cook for about 4-5 minutes on each side for medium-rare, or until they reach your desired doneness.
- 5. Remove the lamb chops from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.
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