Budget Lentil and Vegetable Stew

This hearty lentil and vegetable stew is not only budget-friendly but also packed with nutrients and flavor. Perfect for meal prep, it's a filling dish that can be enjoyed all week long without breaking the bank.

Cuisine: American

Cooking time: 30 minutes

Serves: 4

Ingredients

1 cup dry lentils
2 cups vegetable broth
1 can diced tomatoes
1 medium carrot, diced
1 medium onion, chopped
2 cloves garlic, minced

Instructions

1. In a large pot, heat a splash of oil over medium heat and add the chopped onion and garlic. Sauté until the onion is translucent.
2. Add the diced carrot and cook for another 3-4 minutes until softened.
3. Stir in the dry lentils, diced tomatoes (with juice), and vegetable broth. Bring to a boil.
4. Reduce heat to low, cover the pot, and simmer for about 15 minutes, or until the lentils are tender.
5. Season with salt and pepper to taste, and serve hot.

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