Meal Prep Smoothie Packs for the Week
These Meal Prep Smoothie Packs allow you to blend up delicious and nutritious smoothies in a flash throughout the week. Packed with fruits, greens, and protein, they are perfect for busy mornings or post-workout fuel.
Cuisine: American
Cooking time: 10 minutes
Serves: 4
Ingredients
- 4 cups fresh spinach
- 2 cups frozen mixed berries
- 2 bananas ripe bananas
- 2 cups Greek yogurt
- 1 cup almond milk
- 4 scoops protein powder
Instructions
- 1. Wash and dry the fresh spinach, then divide it evenly among four resealable plastic bags.
- 2. Add half a cup of frozen mixed berries and half a banana to each bag.
- 3. Scoop half a cup of Greek yogurt into each bag, ensuring an even distribution.
- 4. Pour a quarter cup of almond milk into each bag (optional, for easier blending).
- 5. Add one scoop of protein powder to each bag, seal tightly, and store them in the freezer until ready to use.
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