White Bean and Kale Soup
This hearty White Bean and Kale Soup is a nutritious and comforting dish, perfect for chilly days. Packed with protein-rich white beans and nutrient-dense kale, it offers a delightful blend of flavors and textures that is both satisfying and healthy.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 2 cans canned white beans, rinsed and drained
- 4 cups vegetable broth
- 2 cups kale, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, until softened.
- 2. Add the minced garlic and dried thyme to the pot, stirring for an additional minute until fragrant.
- 3. Pour in the vegetable broth and bring the mixture to a simmer.
- 4. Add the rinsed white beans, chopped kale, salt, and black pepper to the pot. Stir well and allow the soup to simmer for about 10 minutes.
- 5. Taste and adjust seasoning if necessary. Serve hot, garnished with additional black pepper or a drizzle of olive oil if desired.
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