Keto Bacon Cauliflower Soup
This creamy and rich Keto Bacon Cauliflower Soup is a delightful low-carb dish that combines the smoky flavor of bacon with the comforting texture of cauliflower. Perfect for a cozy dinner, it’s not only delicious but also packed with healthy fats to keep you full and satisfied.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 large head of cauliflower, chopped
- 4 strips bacon, chopped
- 1 cup onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- 1 cup cheddar cheese, shredded
Instructions
- 1. In a large pot over medium heat, cook the chopped bacon until crispy. Remove the bacon and set aside, leaving the bacon fat in the pot.
- 2. In the same pot, add the diced onion and cook until translucent, about 5 minutes. Then add the minced garlic and cook for an additional minute.
- 3. Add the chopped cauliflower to the pot, followed by the chicken broth. Bring the mixture to a boil, then reduce the heat and simmer until the cauliflower is tender, about 10-15 minutes.
- 4. Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the mixture to a blender in batches.
- 5. Stir in the heavy cream, salt, pepper, paprika, and half of the cooked bacon. Heat through, then serve hot, topped with the remaining bacon and shredded cheddar cheese.
Browse more: Keto · Meal Prep · High Protein
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