Brown Rice and Black Bean Burrito Bowl Prep
This vibrant and nutritious burrito bowl combines hearty brown rice and protein-packed black beans, making it a perfect meal prep option for the week. Packed with flavor and customizable toppings, it's a delightful, satisfying dish that stays fresh for days.
Cuisine: American
Cooking time: 55 minutes
Serves: 4
Ingredients
- 2 cups brown rice
- 1 can black beans, rinsed and drained
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 tablespoon olive oil
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1 cup chopped cilantro
- 1 lime juiced
Instructions
- 1. Rinse the brown rice under cold water until the water runs clear, then combine it with 4 cups of water in a pot.
- 2. Bring the rice to a boil, then reduce the heat to low, cover, and let it simmer for about 45 minutes or until the water is absorbed and the rice is tender.
- 3. In a large skillet, heat the olive oil over medium heat, then add the diced tomatoes, corn, black beans, cumin, chili powder, and salt. Stir well and cook for about 5-7 minutes until heated through.
- 4. Once the rice is cooked, fluff it with a fork and mix in the lime juice and chopped cilantro.
- 5. To assemble the burrito bowls, divide the rice among meal prep containers, top with the black bean mixture, and store in the fridge for up to 5 days.
Generate your own personalized recipes at RecipeBot.