Egg White and Turkey Scramble
This Egg White and Turkey Scramble is a protein-packed breakfast that is both delicious and nourishing. With lean turkey and fluffy egg whites, it's perfect for fitness enthusiasts looking to start their day with a healthy meal.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 cup liquid egg whites
- 1 cup ground turkey
- 1 cup spinach, chopped
- 1 medium bell pepper, diced
- 1 tablespoon olive oil
- 1 teaspoon salt
Instructions
- 1. Heat the olive oil in a large non-stick skillet over medium heat.
- 2. Add the ground turkey to the skillet and cook until browned and fully cooked, about 5-7 minutes.
- 3. Add the diced bell pepper and chopped spinach to the skillet with the turkey, cooking for an additional 3-4 minutes until the vegetables are softened.
- 4. Pour the liquid egg whites into the skillet, stirring gently to combine with the turkey and vegetables.
- 5. Cook for 3-5 minutes, stirring occasionally, until the egg whites are set. Season with salt to taste before serving.
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