High Protein Chicken and Broccoli Soup
This hearty chicken and broccoli soup is packed with protein, perfect for fitness enthusiasts looking to fuel their bodies efficiently. It's a comforting, nutritious dish that combines tender chicken, vibrant broccoli, and flavorful broth for a delicious meal.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound boneless, skinless chicken breast
- 4 cups low-sodium chicken broth
- 2 cups broccoli florets
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
Instructions
- 1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent.
- 2. Add the chicken breast to the pot, cooking until browned on all sides, about 5-7 minutes.
- 3. Pour in the chicken broth and bring to a boil. Reduce heat and let it simmer for about 10 minutes, or until the chicken is cooked through.
- 4. Remove the chicken from the pot, shred it using two forks, and return it to the soup along with the broccoli florets.
- 5. Allow the soup to simmer for another 5 minutes, or until the broccoli is tender. Season with salt and pepper to taste before serving.
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