Keto Teriyaki Chicken Bowl with Cauliflower Rice
This Keto Teriyaki Chicken Bowl features tender chicken coated in a rich, homemade teriyaki sauce, served over fluffy cauliflower rice. It's a deliciously satisfying low-carb meal that's perfect for those following a ketogenic lifestyle.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound boneless, skinless chicken thighs
- 1 cup cauliflower rice
- 1 tablespoon soy sauce or coconut aminos
- 1 tablespoon sesame oil
- 2 teaspoons grated fresh ginger
- 1 teaspoon garlic powder
Instructions
- 1. In a mixing bowl, combine soy sauce or coconut aminos, sesame oil, grated ginger, and garlic powder to create the teriyaki sauce.
- 2. Cut the chicken thighs into bite-sized pieces and marinate them in the teriyaki sauce for at least 15 minutes.
- 3. Heat a non-stick skillet over medium heat and add the marinated chicken. Cook for about 10-12 minutes, stirring occasionally, until the chicken is cooked through and slightly caramelized.
- 4. In the same skillet, add the cauliflower rice and sauté for 3-5 minutes until heated through and tender.
- 5. Serve the teriyaki chicken over a bed of cauliflower rice, garnished with sesame seeds or chopped green onions if desired.
Browse more: Keto · High Protein · Gluten Free
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