Nut-Free Hummus

Ingredients

• 2 cups canned chickpeas, drained and rinsed
• 1/4 cup tahini (sesame paste)
• 1/4 cup fresh lemon juice
• 2 tablespoons extra-virgin olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• 3-4 tablespoons water (as needed)

Instructions

1. 1. In a food processor, combine the drained chickpeas, tahini, lemon juice, olive oil, minced garlic, ground cumin, and salt.
2. 2. Pulse the mixture for about 30 seconds until it starts to come together, scraping down the sides as needed.
3. 3. While the food processor is running, slowly add water, one tablespoon at a time, until the hummus reaches your desired consistency.
4. 4. Taste the hummus and adjust seasoning, adding more salt or lemon juice if desired.
5. 5. Transfer the hummus to a serving bowl, drizzle with a little extra olive oil, and serve with fresh vegetables or pita bread.

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