Paleo Duck Breast with Orange Sauce

This savory and vibrant dish features crispy-skinned duck breast paired with a zesty orange sauce, combining the richness of the duck with the bright flavors of citrus. Perfect for a special occasion or a gourmet dinner at home, this recipe adheres to paleo principles, ensuring a healthy and delicious meal.

Cuisine: American

Cooking time: 30 minutes

Serves: 4

Ingredients

  • 4 pieces duck breasts
  • 1 cup fresh orange juice
  • 2 tablespoons honey
  • 1 teaspoon orange zest
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. Score the skin of the duck breasts in a crisscross pattern, being careful not to cut into the meat. Season both sides with sea salt and black pepper.
  3. 3. In a large, oven-safe skillet, place the duck breasts skin-side down over medium heat. Cook for about 6-8 minutes, or until the skin is crispy and golden brown.
  4. 4. Flip the duck breasts and transfer the skillet to the preheated oven. Roast for an additional 10-12 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
  5. 5. While the duck is cooking, combine the fresh orange juice, honey, and orange zest in a small saucepan over medium heat. Simmer for about 5-7 minutes until the sauce thickens slightly.

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