Batch Cook Steel Cut Oats with Toppings
This recipe for batch-cooked steel cut oats is perfect for meal prep, offering a nutritious and hearty breakfast option that can be customized with various toppings. With a nutty flavor and chewy texture, these oats keep well in the fridge for up to 5 days, making mornings a breeze.
Cuisine: American
Cooking time: 35 minutes
Serves: 4
Ingredients
- 2 cups steel cut oats
- 8 cups water or milk (dairy or non-dairy)
- 1 teaspoon salt
- 1 tablespoon maple syrup (optional)
- 1 cup fresh or frozen berries
- 1 cup nuts (e.g., walnuts or almonds)
Instructions
- 1. In a large pot, bring 8 cups of water or milk to a boil.
- 2. Add 2 cups of steel cut oats and 1 teaspoon of salt to the boiling liquid.
- 3. Reduce the heat to low and simmer uncovered for about 20-25 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.
- 4. Once cooked, remove the pot from heat and stir in 1 tablespoon of maple syrup if desired. Let it cool slightly.
- 5. Divide the cooked oats into meal prep containers and top with fresh or frozen berries and nuts. Store in the fridge for up to 5 days.
Browse more: Vegetarian · High Protein · Gluten Free
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