Baked Chicken and Sweet Potato Meal Prep High Protein
This Baked Chicken and Sweet Potato Meal Prep dish is a nutritious powerhouse, perfect for those looking to fuel their fitness goals. Packed with lean protein and the natural sweetness of sweet potatoes, it's both satisfying and easy to prepare in bulk.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound boneless, skinless chicken breast
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cups broccoli florets
Instructions
- 1. Preheat your oven to 400°F (200°C).
- 2. In a large bowl, combine the diced sweet potatoes, olive oil, garlic powder, paprika, salt, and black pepper. Toss until the sweet potatoes are well coated.
- 3. Place the seasoned sweet potatoes on a baking sheet lined with parchment paper, spreading them out evenly.
- 4. Season the chicken breasts with salt, pepper, and any additional spices you prefer. Place them on the same baking sheet or a separate one.
- 5. Bake in the preheated oven for 20 minutes, adding the broccoli florets to the baking sheet for the last 10 minutes of cooking. Ensure the chicken reaches an internal temperature of 165°F (75°C) before serving.
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