High Protein Overnight Chia Pudding
This high-protein chia pudding is a perfect breakfast or snack for fitness enthusiasts. Packed with protein and healthy fats, it offers a deliciously creamy texture and can be customized with your favorite toppings.
Cuisine: American
Cooking time: 10 minutes
Serves: 4
Ingredients
- 1 cup chia seeds
- 2 cups unsweetened almond milk
- 1 scoop vanilla protein powder
- 2 tablespoons natural peanut butter
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
Instructions
- 1. In a mixing bowl, combine chia seeds, almond milk, protein powder, peanut butter, maple syrup, and vanilla extract.
- 2. Whisk the mixture thoroughly until all ingredients are well combined and there are no clumps of protein powder.
- 3. Let the mixture sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping.
- 4. Cover the bowl with plastic wrap or transfer the mixture to individual jars and refrigerate overnight.
- 5. In the morning, stir the pudding well before serving and top with your favorite fruits, nuts, or seeds.
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