Keto Cauliflower Mac and Cheese
This creamy and cheesy Keto Cauliflower Mac and Cheese is a delicious low-carb alternative to traditional mac and cheese, perfect for those following a ketogenic diet. It's made with tender cauliflower florets, rich cheeses, and a satisfying creamy sauce that will satisfy your cravings without the carbs.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon mustard powder
Instructions
- 1. Preheat your oven to 375°F (190°C) and prepare a baking dish by greasing it lightly.
- 2. In a large pot, bring salted water to a boil and add the cauliflower florets. Cook for 5-7 minutes until tender but still firm. Drain and set aside.
- 3. In a saucepan over medium heat, combine the heavy cream, garlic powder, and mustard powder. Stir frequently until it begins to simmer.
- 4. Reduce the heat to low and add the shredded cheddar and mozzarella cheeses to the cream mixture. Stir until the cheeses are completely melted and the sauce is smooth.
- 5. Combine the cooked cauliflower with the cheese sauce in a mixing bowl, then transfer the mixture to the prepared baking dish. Bake for 15-20 minutes until bubbly and slightly golden on top.
Browse more: Keto · Meal Prep · High Protein
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