Cheap Bean Quesadillas with Salsa
These bean quesadillas are a quick and affordable meal that packs a protein punch while using simple pantry staples. Perfect for a weeknight dinner or a satisfying lunch, they can be customized with your favorite toppings.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 can black beans, drained and rinsed
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large flour tortillas
- 1 cup salsa
- 1 tablespoon olive oil
- 1 teaspoon cumin
Instructions
- 1. In a bowl, mash the black beans with a fork and mix in the cumin for added flavor.
- 2. Spread a quarter of the bean mixture onto one half of each tortilla.
- 3. Top the bean mixture with shredded cheese and fold the tortillas in half.
- 4. Heat olive oil in a skillet over medium heat and place the folded quesadillas in the skillet.
- 5. Cook for about 3-4 minutes on each side until golden brown and the cheese has melted.
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