Nut-Free Chicken Stir Fry with Rice

Ingredients

• 1 pound boneless, skinless chicken breasts, sliced
• 2 cups mixed bell peppers, sliced
• 1 cup broccoli florets
• 1 medium onion, sliced
• 3 tablespoons soy sauce (or tamari for gluten-free)
• 2 cups cooked rice

Instructions

1. 1. Heat a large skillet or wok over medium-high heat and add a tablespoon of vegetable oil.
2. 2. Add the sliced chicken to the skillet and cook for about 5-7 minutes, or until fully cooked and no longer pink.
3. 3. Once the chicken is cooked, add the sliced onion, bell peppers, and broccoli florets to the skillet.
4. 4. Stir-fry the vegetables with the chicken for an additional 5 minutes, until the vegetables are tender but still crisp.
5. 5. Pour the soy sauce over the chicken and vegetables, tossing to coat evenly, and cook for another 2 minutes before serving over cooked rice.

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