Meal Prep Shrimp and Cauliflower Rice Bowls
These Meal Prep Shrimp and Cauliflower Rice Bowls are a flavorful, nutritious option for busy weekdays. Packed with protein and fiber, they can be prepared in advance and stored, making them perfect for lunch or dinner throughout the week.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound shrimp, peeled and deveined
- 4 cups cauliflower rice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
Instructions
- 1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
- 2. Add the shrimp to the skillet and cook for 3-4 minutes, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
- 3. In the same skillet, add the remaining tablespoon of olive oil and the cauliflower rice. Stir-fry for 5-7 minutes until tender.
- 4. Return the cooked shrimp to the skillet and add soy sauce. Mix well to combine and heat through for another 2 minutes.
- 5. Divide the shrimp and cauliflower rice mixture into meal prep containers, allowing to cool before sealing and refrigerating. Store for up to 5 days.
Browse more: Meal Prep · High Protein · Gluten Free
Generate your own personalized recipes at RecipeBot.