Sheet Pan Coconut Lime Chicken Meal Prep
This vibrant Sheet Pan Coconut Lime Chicken Meal Prep is a flavor-packed dish that combines tender chicken with a zesty coconut-lime marinade, making it perfect for meal prep. The one-pan cooking method not only saves time but also infuses all the ingredients with delicious tropical flavors, ensuring each bite is refreshing and satisfying.
Cuisine: American
Cooking time: 35 minutes
Serves: 4
Ingredients
- 1.5 pounds boneless, skinless chicken thighs
- 1 cup coconut milk
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 2 tablespoons honey
- 1 teaspoon garlic powder
Instructions
- 1. Preheat the oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- 2. In a mixing bowl, combine coconut milk, lime juice, lime zest, honey, garlic powder, salt, and pepper to create the marinade.
- 3. Add the chicken thighs to the marinade, ensuring they are fully coated. Let them marinate for at least 15 minutes while the oven preheats.
- 4. Arrange the marinated chicken thighs on the prepared sheet pan and surround them with your choice of vegetables (like bell peppers, broccoli, or snap peas). Drizzle any remaining marinade over the veggies.
- 5. Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender. Let cool slightly before dividing into meal prep containers.
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