Spicy Keto Ricotta-Almond Fritters with Herb Yogurt Dip

Golden, lightly spicy fritters made with ricotta and almond flour, served with a tangy herbed yogurt dip. Perfect for a keto-friendly meal or appetizer.

Cuisine: Mediterranean-inspired

Cooking time: 30 minutes

Serves: 4

Ingredients

  • 1.5 cups Ricotta cheese (whole milk)
  • 1 cup Almond flour
  • 2 each Large eggs
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Chopped fresh parsley
  • 2 tablespoons Chopped fresh chives
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Olive oil (for frying)
  • 0.5 cup Plain Greek yogurt (full fat)
  • 1 teaspoon Lemon zest

Instructions

  1. 1. In a large bowl, combine ricotta, almond flour, eggs, Parmesan, parsley, chives, garlic powder, smoked paprika, red pepper flakes, salt, and black pepper. Mix until well blended.
  2. 2. Scoop out about 2 tablespoons of the mixture per fritter and gently shape into small patties (about 12 total). Place on a parchment-lined tray.
  3. 3. Heat olive oil in a large nonstick skillet over medium heat. Fry fritters in batches, 2–3 minutes per side, until golden and set. Transfer to a paper towel-lined plate.
  4. 4. For the dip: In a small bowl, combine Greek yogurt, lemon zest, and a pinch of salt. Stir in extra chives or parsley if desired.
  5. 5. Serve fritters warm with the herbed yogurt dip on the side.

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