Nut-Free Power Seed Granola Bars
These Nut-Free Power Seed Granola Bars are packed with a delicious blend of seeds, oats, and natural sweeteners, making them a perfect snack for energy on the go. They're easy to make and perfect for those with nut allergies, providing a nutritious boost without any nuts.
Cuisine: American
Cooking time: 30 minutes
Serves: 12
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin seeds
- 1 cup sunflower seeds
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
Instructions
- 1. Preheat your oven to 350°F (175°C) and line a 9x9 inch baking dish with parchment paper.
- 2. In a large bowl, mix together the rolled oats, pumpkin seeds, and sunflower seeds until well combined.
- 3. In a separate bowl, whisk together the honey or maple syrup, melted coconut oil, and vanilla extract until smooth.
- 4. Pour the wet ingredients into the dry ingredients and stir until everything is evenly coated.
- 5. Transfer the mixture to the prepared baking dish, pressing it down firmly with a spatula. Bake for 20 minutes, or until golden brown. Allow to cool before cutting into bars.
Browse more: High Protein · Gluten Free · Dairy Free
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