Nut-Free Power Seed Granola Bars

Ingredients

• 2 cups rolled oats
• 1 cup pumpkin seeds
• 1 cup sunflower seeds
• 1/2 cup honey or maple syrup
• 1/4 cup coconut oil, melted
• 1/2 teaspoon vanilla extract

Instructions

1. 1. Preheat your oven to 350°F (175°C) and line a 9x9 inch baking dish with parchment paper.
2. 2. In a large bowl, mix together the rolled oats, pumpkin seeds, and sunflower seeds until well combined.
3. 3. In a separate bowl, whisk together the honey or maple syrup, melted coconut oil, and vanilla extract until smooth.
4. 4. Pour the wet ingredients into the dry ingredients and stir until everything is evenly coated.
5. 5. Transfer the mixture to the prepared baking dish, pressing it down firmly with a spatula. Bake for 20 minutes, or until golden brown. Allow to cool before cutting into bars.

More recipes like this

• Spinach and Mushroom Pasta Bake
• Spicy Mango Margarita Cocktail
• High Protein Overnight Oats with Protein Powder
• Batch Cooked Brown Rice with Vegetable Stir Fry
• Sheet Pan Pork Tenderloin and Vegetables Meal Prep
• Meal Prep Beef Taco Bowls with Guacamole
• Mango Tofu Curry
• Creamy Spiced Chicken Thighs with Potato-Onion Gratin
• Nut-Free Chocolate Bark with Seeds and Cranberries
• One Pot Chicken and Vegetable Soup Quick