Sheet Pan Pork Tenderloin and Vegetables Meal Prep
This Sheet Pan Pork Tenderloin and Vegetables is a perfect meal prep dish, combining tender, juicy pork with a medley of colorful vegetables. It's easy to prepare, packed with flavor, and stores well in the fridge for up to five days, making it a convenient option for busy weeknights.
Cuisine: American
Cooking time: 35 minutes
Serves: 4
Ingredients
- 1 pound pork tenderloin
- 2 cups broccoli florets
- 1 cup baby carrots
- 1 cup red bell pepper, sliced
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
Instructions
- 1. Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
- 2. In a small bowl, mix olive oil, garlic powder, salt, and pepper to create a marinade.
- 3. Rub the marinade all over the pork tenderloin, ensuring it's well coated, then place it in the center of the prepared sheet pan.
- 4. Arrange the broccoli, baby carrots, and red bell pepper around the pork, drizzling a bit more olive oil over the vegetables and seasoning with salt and pepper.
- 5. Roast in the oven for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender. Let rest for 5 minutes before slicing.
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