Spiced Stuffed Portobello Mushrooms
Hearty portobello caps stuffed with a savory, mildly spicy quinoa and black bean filling, baked to perfection.
Cuisine: Southwest-inspired
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 large Portobello mushroom caps
- 3/4 cup Quinoa (uncooked)
- 1 cup Black beans (canned, drained and rinsed)
- 1/2 cup Red bell pepper (diced)
- 1/2 cup Red onion (diced)
- 1 small Jalapeño (seeded, minced)
- 1/2 cup Shredded cheddar cheese
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Fresh cilantro (chopped, optional)
Instructions
- 1. Preheat oven to 400°F. Line a baking sheet with parchment or foil.
- 2. Brush portobello caps with 1 tablespoon olive oil, season with salt and pepper. Place gill-side up on baking sheet.
- 3. Roast mushrooms 10 minutes. Remove and set aside. Drain off any liquid.
- 4. While mushrooms roast, cook quinoa according to package directions.
- 5. Heat 1 tablespoon olive oil in skillet over medium. Sauté onion, bell pepper, and jalapeño 4 minutes.
- 6. Stir in black beans, cooked quinoa, paprika, cumin, chili powder, and salt. Cook 2 minutes.
- 7. Spoon filling into mushroom caps. Top each with shredded cheddar.
- 8. Bake stuffed mushrooms 10 minutes, until cheese melts and mushrooms are hot.
- 9. Garnish with cilantro. Serve immediately.
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