Tempeh and Vegetable Stir Fry
This vibrant Tempeh and Vegetable Stir Fry is packed with nutrition and flavor, making it a perfect quick meal for any day of the week. The combination of protein-rich tempeh and a colorful array of vegetables creates a satisfying dish that is both delicious and healthy.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 8 ounces tempeh
- 2 cups broccoli florets
- 1 bell pepper sliced
- 1 carrot julienned
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Instructions
- 1. Begin by pressing the tempeh to remove excess moisture, then cut it into bite-sized cubes.
- 2. Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
- 3. Add the cubed tempeh to the skillet and cook for about 5-7 minutes, stirring frequently until golden brown.
- 4. Add the broccoli, bell pepper, and carrot to the skillet, stirring well to combine, and cook for an additional 5-7 minutes until the vegetables are tender.
- 5. Pour the soy sauce over the stir fry, stirring everything together, and cook for another 2-3 minutes before serving.
Browse more: Vegetarian · Meal Prep · High Protein
Generate your own personalized recipes at RecipeBot.