Keto Italian Sausage and Peppers

This Keto Italian Sausage and Peppers dish is a flavorful, low-carb meal that combines juicy Italian sausage with vibrant bell peppers and onions. It's not only easy to prepare but also packed with protein and healthy fats, making it a perfect choice for those following a ketogenic diet.

Cuisine: Italian

Cooking time: 30 minutes

Serves: 4

Ingredients

1 pound Italian sausage (sweet or spicy)
2 medium bell peppers (any color, sliced)
1 medium onion (sliced)
2 tablespoons olive oil
3 cloves garlic (minced)
1 teaspoon Italian seasoning

Instructions

1. In a large skillet, heat the olive oil over medium heat.
2. Add the sliced Italian sausage to the skillet and cook until browned, about 5-7 minutes.
3. Once the sausage is cooked, add the sliced bell peppers and onion to the skillet, stirring well.
4. Add the minced garlic and Italian seasoning, cooking for an additional 5-7 minutes until the vegetables are tender.
5. Serve hot, garnished with fresh basil or parsley if desired.

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