Keto Curry Cauliflower Soup
This creamy Keto Curry Cauliflower Soup is a comforting, low-carb dish that combines the rich flavors of curry with the wholesome goodness of cauliflower. Perfect for a cozy meal, this soup is both satisfying and nutritious, making it a great addition to any keto diet.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 large cauliflower, chopped into florets
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 4 cups vegetable broth
Instructions
- 1. Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- 2. Add the minced garlic and curry powder to the pot, stirring for about 1 minute until fragrant.
- 3. Stir in the chopped cauliflower and vegetable broth, bringing the mixture to a boil.
- 4. Reduce the heat and let it simmer for 15 minutes, or until the cauliflower is tender.
- 5. Using an immersion blender, blend the soup until smooth and creamy. Adjust seasoning if necessary, and serve hot.
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