Tofu Scramble Breakfast Bowl
This hearty and nutritious Tofu Scramble Breakfast Bowl is a delightful vegetarian option packed with protein and flavor. It's perfect for a filling breakfast or brunch, featuring a colorful medley of vegetables and spices that mimic the taste and texture of scrambled eggs.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 block firm tofu
- 1 tablespoon olive oil
- 1 cup chopped bell peppers
- 1 cup chopped spinach
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- 1. Press the firm tofu for 10 minutes to remove excess moisture, then crumble it into small pieces.
- 2. In a large skillet, heat the olive oil over medium heat.
- 3. Add the chopped bell peppers to the skillet and sauté for 3-4 minutes until they start to soften.
- 4. Stir in the crumbled tofu, turmeric, salt, and black pepper, cooking for an additional 5-7 minutes until heated through and slightly golden.
- 5. Finally, add the chopped spinach and cook for another 2 minutes until wilted. Serve warm in bowls.
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