Batch Cooked Chicken Breast with Seasoning Variations
This versatile recipe for batch-cooked chicken breasts allows you to prepare a week's worth of protein with a variety of flavor profiles. Perfect for meal prep, these chicken breasts stay juicy and delicious, making them a staple for quick lunches or dinners throughout the week.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 large chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 1 tablespoon paprika
Instructions
- 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. In a small bowl, mix olive oil, salt, black pepper, garlic powder, and paprika to create a seasoning blend.
- 3. Place the chicken breasts on the prepared baking sheet and brush both sides with the seasoning mixture.
- 4. Bake the chicken in the preheated oven for 20 minutes, or until the internal temperature reaches 165°F (75°C).
- 5. Remove from the oven, let the chicken rest for 5 minutes, then slice or shred for meal prep containers.
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