High Protein Sausage and Vegetable Sheet Pan
This high-protein dish combines flavorful sausages with a colorful array of roasted vegetables for a satisfying meal that's easy to prepare. Perfect for meal prep, each serving packs a protein punch while remaining delicious and nutritious.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound chicken or turkey sausage, sliced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
Instructions
- 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. In a large bowl, combine the sliced sausage, broccoli, bell peppers, and zucchini.
- 3. Drizzle the olive oil over the mixture, add Italian seasoning, and toss until everything is well coated.
- 4. Spread the mixture evenly on the prepared baking sheet.
- 5. Bake for 20 minutes, stirring halfway through, until the vegetables are tender and the sausage is cooked through.
Browse more: Meal Prep · High Protein · Gluten Free
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