High Protein Soba Noodle Bowl with Chicken
This High Protein Soba Noodle Bowl with Chicken combines the nutty flavor of soba noodles with grilled chicken and fresh vegetables, making it a nutritious and delicious option for fitness enthusiasts. Packed with protein and vibrant flavors, this dish is perfect for a post-workout meal.
Cuisine: Japanese
Cooking time: 30 minutes
Serves: 4
Ingredients
- 8 ounces soba noodles
- 2 cups cooked chicken breast, shredded
- 1 cup broccoli florets
- 1 carrot shredded
- 1 cup snap peas
- 2 tablespoons low-sodium soy sauce
Instructions
- 1. Cook the soba noodles according to package instructions, typically boiling in water for about 4-5 minutes until tender.
- 2. While the noodles are cooking, grill or sauté the shredded chicken in a pan over medium heat until heated through, approximately 5-7 minutes.
- 3. In the same pan, add the broccoli, carrot, and snap peas, and stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
- 4. Drain the soba noodles and add them to the pan with the chicken and vegetables. Pour in the soy sauce and toss everything together for another 2 minutes.
- 5. Divide the noodle bowl into servings and garnish with sesame seeds or chopped green onions if desired.
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