Keto Avocado Egg Boats
Keto Avocado Egg Boats are a deliciously satisfying way to enjoy a low-carb breakfast. Packed with healthy fats from avocados and protein from eggs, these boats are not only easy to prepare but also incredibly flavorful and perfect for a keto lifestyle.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 2 large ripe avocados
- 4 large eggs
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. Cut the avocados in half and remove the pit. Scoop out a little flesh from the center to create enough space for the eggs.
- 3. In a small bowl, mix together the olive oil, garlic powder, salt, and black pepper.
- 4. Place the avocado halves in a baking dish and brush the inside with the olive oil mixture. Crack an egg into each avocado half.
- 5. Sprinkle the shredded cheese on top of the eggs and bake in the oven for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your liking.
Browse more: Keto · Meal Prep · High Protein
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