Meal Prep Loaded Oatmeal with Fruit and Nuts

This Meal Prep Loaded Oatmeal is a nutritious and hearty breakfast option, perfect for busy mornings. Packed with wholesome ingredients like oats, fruits, and nuts, it’s easily customizable and stays fresh in the fridge for several days.

Cuisine: American

Cooking time: 30 minutes

Serves: 4

Ingredients

2 cups rolled oats
4 cups water or milk (dairy or non-dairy)
1 cup mixed berries (fresh or frozen)
1 banana sliced
1/4 cup chopped nuts (walnuts, almonds, or pecans)
2 tablespoons honey or maple syrup

Instructions

1. In a large pot, combine the rolled oats and water or milk. Bring to a boil over medium heat.
2. Once boiling, reduce the heat to low and simmer for about 10-15 minutes, stirring occasionally until the oats are thick and creamy.
3. Remove the pot from heat and stir in the honey or maple syrup for sweetness.
4. Divide the cooked oatmeal into meal prep containers, and allow to cool for a few minutes.
5. Top each container with mixed berries, banana slices, and chopped nuts. Seal the containers and refrigerate for up to 5 days.

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