Meal Prep Power Salad with Grilled Chicken
This Meal Prep Power Salad is a nutritious and delicious option for busy weeks. Packed with grilled chicken, fresh vegetables, and a zesty dressing, it stores well and stays fresh, making it perfect for meal prep enthusiasts.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound boneless, skinless chicken breast
- 4 cups mixed greens (spinach, kale, arugula)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1. Preheat your grill or grill pan over medium-high heat.
- 2. Season the chicken breasts with garlic powder, salt, and black pepper. Grill for about 6-7 minutes on each side until cooked through, then let them rest for 5 minutes before slicing.
- 3. While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, and red bell pepper in a large bowl.
- 4. In a small bowl, whisk together olive oil, balsamic vinegar, and a pinch of salt and pepper to create the dressing.
- 5. Slice the grilled chicken and top each salad portion with sliced chicken and crumbled feta cheese. Drizzle with dressing just before serving or pack separately for meal prep.
Browse more: Meal Prep · High Protein · Gluten Free
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