Meal Prep Stuffed Zucchini Boats with Turkey
These stuffed zucchini boats are a healthy and delicious meal prep option that combines lean turkey with fresh vegetables and spices. Perfect for a nutritious lunch or dinner, they store well in the fridge for up to 5 days.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 medium zucchini
- 1 pound ground turkey
- 1 cup diced bell pepper
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 cup shredded mozzarella cheese
Instructions
- 1. Preheat the oven to 375°F (190°C) and line a baking dish with parchment paper.
- 2. Slice the zucchini in half lengthwise and scoop out the seeds using a spoon, creating a boat shape.
- 3. In a skillet over medium heat, cook the ground turkey until browned, about 5-7 minutes. Add diced bell pepper, onion, and garlic, cooking until the vegetables are soft.
- 4. Stir in half of the shredded mozzarella cheese and season with salt and pepper to taste.
- 5. Fill each zucchini boat with the turkey mixture, top with the remaining mozzarella cheese, and bake for 15-20 minutes until the zucchini is tender and the cheese is melted.
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