Nut-Free Vegetable Curry with Rice
This vibrant Nut-Free Vegetable Curry is packed with colorful vegetables and aromatic spices, creating a comforting and flavorful dish. Served over fluffy rice, it's perfect for a wholesome family meal that everyone can enjoy, especially those with nut allergies.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 tablespoon coconut oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 cups mixed vegetables (carrots, bell peppers, peas)
- 1 can coconut milk (400ml)
- 2 tablespoons curry powder
- 1 cup rice (jasmine or basmati)
- 2 cups vegetable broth
- 1 teaspoon salt
Instructions
- 1. In a large pot, heat the coconut oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- 2. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- 3. Add the mixed vegetables and curry powder to the pot, stirring well to coat the vegetables with the spices.
- 4. Pour in the coconut milk and vegetable broth, bringing the mixture to a gentle simmer. Reduce heat and let it cook for about 10 minutes, stirring occasionally.
- 5. While the curry simmers, prepare the rice according to package instructions. Serve the curry over the rice, garnishing with fresh herbs if desired.
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