Nut-Free Pecan-Style Pie with Sunflower Seeds
This delightful Nut-Free Pecan-Style Pie replaces traditional nuts with nutritious sunflower seeds, creating a deliciously rich and satisfying dessert. It's perfect for those with nut allergies, offering a sweet, caramelized flavor and a satisfying crunch that everyone will enjoy.
Cuisine: American
Cooking time: 35 minutes
Serves: 8
Ingredients
- 1 cup sunflower seeds
- 1 cup brown sugar
- 1/2 cup maple syrup
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 pie crust pre-made or homemade
Instructions
- 1. Preheat your oven to 350°F (175°C).
- 2. In a mixing bowl, combine the sunflower seeds, brown sugar, maple syrup, applesauce, and vanilla extract. Stir until well combined.
- 3. Pour the mixture into the prepared pie crust, spreading it evenly.
- 4. Bake in the preheated oven for about 20-25 minutes, or until the filling is bubbly and the crust is golden brown.
- 5. Remove from the oven and allow to cool for at least 15 minutes before slicing and serving.
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