Paleo Lamb and Vegetable Curry
This hearty Paleo Lamb and Vegetable Curry is a delightful blend of tender lamb, vibrant vegetables, and aromatic spices, making it a perfect comfort dish that fits within the Paleo diet. It's not only nutritious but also packed with flavor, ensuring every bite is a culinary delight.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound lamb shoulder, cubed
- 2 tablespoons coconut oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 cups mixed vegetables (carrots, bell peppers, zucchini)
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- 1. Heat the coconut oil in a large pot over medium heat.
- 2. Add the chopped onion, garlic, and ginger, and sauté until the onion is translucent.
- 3. Increase the heat to medium-high and add the cubed lamb. Brown the meat on all sides.
- 4. Stir in the curry powder, salt, and black pepper, cooking for an additional 2 minutes to release the spices' flavors.
- 5. Add the mixed vegetables and coconut milk, reduce the heat to low, and simmer for 15 minutes until the lamb is tender and the vegetables are cooked.
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