Turkey and Veggie Stuffed Bell Peppers Meal Prep
These Turkey and Veggie Stuffed Bell Peppers are a delicious and nutritious meal prep option, packed with protein and vibrant vegetables. They store well in the fridge for up to five days, making them perfect for busy weeknights or lunch on the go.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 medium bell peppers (any color)
- 1 pound ground turkey
- 1 cup cooked quinoa
- 1 cup diced tomatoes (canned)
- 1 cup chopped spinach
- 1 teaspoon Italian seasoning
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. Cut the tops off the bell peppers and remove the seeds and membranes.
- 3. In a large skillet, cook the ground turkey over medium heat until browned, about 5-7 minutes. Drain any excess fat.
- 4. Stir in the cooked quinoa, diced tomatoes, chopped spinach, and Italian seasoning, mixing well until heated through.
- 5. Stuff each bell pepper with the turkey and veggie mixture, placing them upright in a baking dish. Cover with foil and bake for 20 minutes.
Browse more: Meal Prep · High Protein · Gluten Free
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