Keto Blackened Tilapia with Avocado Salsa
This Keto Blackened Tilapia is a flavorful, low-carb dish that features perfectly spiced fish complemented by a fresh and creamy avocado salsa. It's not only easy to prepare but also packed with healthy fats, making it a delightful meal for anyone following a ketogenic diet.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 fillets tilapia
- 2 tablespoons olive oil
- 1 tablespoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 cup diced avocado
- 1 cup chopped tomatoes
- 1 tablespoon lime juice
- 2 tablespoons chopped cilantro
- 1 teaspoon salt
Instructions
- 1. In a small bowl, combine paprika, cayenne pepper, garlic powder, and salt to create the spice mix.
- 2. Rub the spice mixture evenly over both sides of the tilapia fillets.
- 3. Heat the olive oil in a large skillet over medium-high heat until shimmering.
- 4. Add the seasoned tilapia fillets to the skillet and cook for 3-4 minutes on each side, or until the fish is cooked through and has a blackened crust.
- 5. While the fish is cooking, prepare the avocado salsa by combining diced avocado, chopped tomatoes, lime juice, and cilantro in a bowl. Gently mix and set aside.
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