Keto Spinach and Feta Stuffed Chicken Breast
This delicious Keto Spinach and Feta Stuffed Chicken Breast is a perfect low-carb dish that combines tender chicken with a rich, creamy filling of spinach and feta cheese. It's not only satisfying but also packed with flavors that make it a delightful meal for any occasion.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 medium chicken breasts
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. In a skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
- 3. Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
- 4. In a bowl, combine the cooked spinach, crumbled feta cheese, and dried oregano. Mix well to create the stuffing.
- 5. Cut a pocket into each chicken breast and stuff with the spinach and feta mixture. Secure with toothpicks if necessary, then season with salt and pepper.
- 6. Place the stuffed chicken breasts in a baking dish and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Browse more: Keto · Meal Prep · High Protein
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