Meal Prep Ground Turkey and Zucchini Skillet
This Ground Turkey and Zucchini Skillet is a nutritious and flavorful dish perfect for meal prepping. Packed with protein and vegetables, it’s easy to make in bulk and stores well in the fridge for several days, making it a convenient option for busy weeks.
Cuisine: American
Cooking time: 30 minutes
Serves: 4
Ingredients
- 1 pound ground turkey
- 3 medium zucchini, diced
- 1 cup bell pepper, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1. Heat the olive oil in a large skillet over medium heat.
- 2. Add the chopped onion and minced garlic to the skillet, sautéing until the onion becomes translucent, about 3-4 minutes.
- 3. Increase the heat to medium-high and add the ground turkey, breaking it apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes.
- 4. Stir in the diced zucchini, bell pepper, Italian seasoning, salt, and black pepper. Cook for an additional 5-7 minutes, or until the vegetables are tender.
- 5. Remove from heat and let cool before portioning into meal prep containers. Store in the fridge for up to 5 days.
Browse more: Meal Prep · High Protein · Gluten Free
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