Nut-Free Seedy Multigrain Sandwich Loaf

This hearty Nut-Free Seedy Multigrain Sandwich Loaf is packed with wholesome seeds and grains, making it a nutritious and satisfying choice for sandwiches or toast. Its delightful texture and rich flavor come from a blend of whole grains, seeds, and a touch of honey, ensuring a delicious nut-free option for everyone.

Cuisine: American

Cooking time: 40 minutes

Serves: 12

Ingredients

  • 2 cups whole wheat flour
  • 1 cup oats
  • 1 cup sunflower seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1 packet active dry yeast
  • 1 cup warm water
  • 1 teaspoon salt

Instructions

  1. 1. In a large mixing bowl, combine warm water and active dry yeast. Let it sit for about 5 minutes until it becomes frothy.
  2. 2. Add whole wheat flour, oats, sunflower seeds, chia seeds, honey, and salt to the yeast mixture. Stir until a dough begins to form.
  3. 3. Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic.
  4. 4. Place the kneaded dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
  5. 5. Preheat your oven to 375°F (190°C). Shape the risen dough into a loaf and place it in a greased 9x5-inch loaf pan. Let it rise again for about 30 minutes, then bake for 25-30 minutes or until golden brown.

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