Spicy Stuffed Portobello Mushrooms
Hearty portobello caps stuffed with a zesty, medium-spiced vegetable and quinoa filling, baked until golden and satisfying.
Cuisine: Southwestern
Cooking time: 30 minutes
Serves: 4
Ingredients
- 4 pieces Portobello mushrooms (large)
- 3/4 cup Quinoa (uncooked)
- 1 cup Red bell pepper (diced)
- 1/2 cup Red onion (finely chopped)
- 1 piece Jalapeño (seeded, minced)
- 2 cloves Garlic (minced)
- 2 tablespoons Olive oil
- 1 teaspoon Cumin (ground)
- 1 teaspoon Smoked paprika
- 1/2 teaspoon Chili powder
- 1 cup Black beans (canned, drained & rinsed)
- 1/2 cup Shredded Monterey Jack cheese
- 2 tablespoons Fresh cilantro (chopped)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2. Gently remove mushroom stems and scrape out gills with a spoon. Brush caps with 1 tablespoon olive oil. Place gill-side up on baking sheet.
- 3. Cook quinoa according to package directions. Set aside.
- 4. Heat 1 tablespoon olive oil in a skillet over medium. Sauté onion, bell pepper, and jalapeño 3-4 minutes. Add garlic, cumin, paprika, chili powder; cook 1 minute.
- 5. Stir in cooked quinoa and black beans. Season with salt and pepper. Remove from heat and mix in cilantro.
- 6. Divide filling among mushroom caps. Top each with shredded cheese.
- 7. Bake 12-15 minutes, until mushrooms are tender and cheese is melted and golden.
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